The other ingredients in the Energy & Focus Blend include Acetyl-L-Carnitine HCI, which may improve blood flow and alertness, and N-Acetyl-L-Tyrosine, a highly absorbable form of tyrosine which may help with stress and alertness. (Of course, this depends on the individual’s caffeine tolerance.) I actually liked this about Gold Standard it provides energy, but not so much you’ll have uncontrollable jitteriness. As mentioned, there’s as much caffeine as you’ll find in just under two cups of coffee (175 milligrams), which is actually on the lower end for a pre-workout - most of the ones I’ve found have over 200 milligrams. There are a lot of ingredients to unpack here. Related: Best Pre Workouts Optimum Nutrition Gold Standard Preworkout Ingredients Optimum Nutrition Gold Standard Pre-Workout Benefits & Effectiveness Gold Standard Pre-Workout also has a remarkable amount of vitamins, with over 100 percent of the RDI of five B-vitamins, 50 percent of your daily folic acid, and 125 percent of your daily Vitamin D.įinally there are the “Other Ingredients,” which are mostly natural flavors and sweeteners like malic acid and citric acid, artificial flavors and sweeteners like sucralose and acesulfame potassium, anti-caking agents like silicon dioxide and calcium silicate, and gums like cellulose gum and carrageenan. The other blend is called the “Performance Composite,” which consists of 1.5 grams of beta-alanine and 750mg of L-Citrulline. There’s also the “Muscle Matrix,” which has 3 grams of creatine and 25mg of AstraGIN, a proprietary blend of astragalus root extract and Panax notoginseng root extract. I’ll discuss the benefits of all of these ingredients in the next section. The caffeine is in the “Energy & Focus Complex,” which also includes 375mg of Acetyl-L-Carnitine HCI, 250mg of N-Acetyl-L-Tyrosine, and 100mg of a Citrus Bioflavinoids Complex. That’s a little less than you’ll find in two cups of coffee. The first thing I look for in a pre-workout is a caffeine dosage, and Gold Standard Pre-Workout has 175 milligrams of the stuff. One scoop provides 10 calories and 2 grams of carbohydrates. Optimum Nutrition Gold Standard Pre-Workout Nutrition & Ingredients Is it as impressive as their other offerings? They sell a few supplements designed to fuel workouts, including Essential Amino Energy and a caffeine and whey product, but we naturally wanted to try what they consider their Gold Standard Pre-Workout. They make the most popular protein powder on the market, Gold Standard Whey, and their branched chain amino acid supplement Gold Standard BCAA is one of the best BCAAs available. Optimum Nutrition is maybe the biggest name in the supplement industry. To get your supplements in the shortest time possible, use credit card.We receive free products and receive commissions through our links. If you have used an alternate payment method: Direct bank deposit or Echeque may take some time to clear. If your order weighs more than 5kg or is bulky: Heavy or bulky orders are sent via road freight which means that the estimated delivery time will be longer than orders sent via air freight. Parcels going to NT, and bulky parcels going to WA may take 5+ business days to arrive. Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days. Your parcel is less than 5kg in cubic weight. You use a payment method with instant clearance, like Paypal Instant Payment or Credit Card or After Pay or Apple Pay or Google Pay Most customers receive their supplements in 1-2 business days! As long as:You order before 3pm (AEST) Mon-Fri If your order totals over $100, then you have Free Shipping.ĭelivery of orders under $100 is a flat rate of $9.95 anywhere in Australia. Once tolerance has been assessed, mix 1 scoop of Hyde Xtreme with 300-400ml of water. WHAT DO WE RECOMMEND PURCHASING WITH HYDE XTREME PRE-WORKOUT?ĭirections for use: to assess tolerance mix 1/2 scoop of Hyde Xtreme with 300-400ml of wold water. Taurine: an amino acid which assists in promoting a healthy metabolism an protects muscles.L-Citrulline: an amino acid that has been found to enhance physical exercise and improve athletic performance.Beta Alanine: an amino acid that increases time to exhaustion and benefits shorter-duration exercises.325mg Caffeine: intense and sustained energy.WHAT INGREDIENTS MAKE THE MR HYDE XTREME FORMULA SO SPECIAL? WHAT ARE THE BENEFITS OF TAKING HYDE XTREME PRE-WORKOUT? Hyde Xtreme is specially formulated to give you a kick in your workout, even after feeling so flat after a hard days work! Hyde Xtreme is ideal for anyone looking to excel in their training and perform to their best abilities!
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